30 Day Stomach Series Challenge!
Hi Everyone!
A big congratulations to Lori Valentino, winner of our Omega Juicer!
Thanks so much to Lori and all of you who liked us on facebook and are now following our blog. This helps us reach out to many more in our community. Spreading the wellbeing that Pilates brings.
I am so excited to announce our
30 Day Stomach Series Challenge!
Those of you who have been coming for a while know I have been talking about (threatening) this for a long time. Now that we have the video and you can do it at home, there are no excuses. This is how it will run. We will begin March 15th and go for the next 30 days.
Can you imagine keeping a really clean diet, and doing this for 30 days? You can't help but get nice lean firm abs. I do think its important for your diet to be good also. Commit to both. No sugar, wine on weekends, and try to be vegetarian at least 3 of the 7 days in the week. Please hit reply and let me know you are in!
You can also sign up at the studio.
I will help keep you motivated and ask that you help me and everyone by posting your comments & progress on our blog.
This is going to be fun!
Love you all!
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